I am uneasy in confided claustrophobic spaces. Reading about how it is possible to overcome your fears was really exciting for me because I took it to include not just handling feelings of being nervous in situations but also overcoming phobias. Manage fears and release stress are well worth it. You are like me however, just persevere because the descriptions of how to ![]() ![]() ![]() Really identify with why it’s so important to not let your mind control you. For me personally there were one too manyĮxamples because you get so pumped up reading an explanation for the way youĪre feeling that you are so desperate to get to the solution part so I felt theīook could have been a tad shorter.
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